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We hope you got insight from reading it, now let’s go back to baked cod with a vegetable sautee topping recipe. To make baked cod with a vegetable sautee topping you need 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Baked Cod with a vegetable sautee topping:
- Provide 3 cod fillets
- Prepare 1/2 red bell pepper, diced
- Provide 1/2 red onion, diced
- Provide 1 garlic clove, chopped
- Provide 1 packages sliced mushrooms
- Take 1/3 bag of fresh baby spinach
- Prepare 1 sliced fresh lemon
- You need 1 Olive oil
- Get 1 salt and pepper to taste
Instructions to make Baked Cod with a vegetable sautee topping:
- Turn oven to 350°
- Rub cod with olive oil and season with salt and pepper, or any seasonings of your choice
- Bake at 350° for 12 minutes or until white and flaky.
- In a pan, heat about 2 tbs. Olive oil, and add the diced red bell pepper, cook about 3 minutes, stir occasionally.
- Add the diced red onion, a dash of salt and stir, cook until softened.
- Add the garlic, cook one minute, then add the diced mushrooms. Cook the mushrooms down until they are a little juicy.
- Add the fresh spinach, and wilt down. Season with salt and pepper to taste.
- Once the cod is baked, place on plate and top with vegetable sautee. A squeeze of fresh lemon on top helps bring out all the flavors.
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