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The first step in making healthy choices from a dinner menu is choosing your location wisely. In case you have several choices, when wanting to flake out, it is vital that you give each alternative a fast examination. Although fast food institutions are starting to integrate healthy foods and foods in their menus, you might find it easier to eat healthy at a traditional family restaurant.
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We hope you got benefit from reading it, now let’s go back to al yakhni kashmiri lauki sabzi recipe. You can have al yakhni kashmiri lauki sabzi using 17 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Al Yakhni Kashmiri Lauki Sabzi:
- Prepare 400 gm Bottle Gourd/lauki
- Prepare 1 cup curd
- You need 1 onion paste
- You need 1 tsp cumin seeds
- Prepare 1/2 tsp hing(asafoetida)
- Provide 1 tsp cumin powder
- Use 1 tsp coriander powder
- Provide 1 tsp fennel seeds powder
- Provide 1 tsp dry ginger powder
- Use 1 1/2 tsp red chilli powder(optional)
- Take 1/2 tsp turmeric powder
- Use 1 tsp garam masala
- You need 1 tsp kasuri methi
- Prepare 1 tsp ginger garlic paste
- Use to taste Salt
- Get 2 tbsp Oil for frying
- You need 2 tbsp malai
Instructions to make Al Yakhni Kashmiri Lauki Sabzi:
- Peel and chop bottle gourd in big pieces.
- Deep fry in medium hot oil till golden brown.
- Heat 2 tbsp oil in a kadai add cumin seeds, when it crackle add onion paste and cook 1 minute. Add ginger garlic paste and saute.
- Add haldi powder, hing, red chilli powder, cumin powder, dry ginger powder, fennel seeds powder,coriander powder, garam masala, kasuri methi, salt,curd and malai, mix well and cook 1 minute, keep stirring.
- Now add 1/2 cup of water and fried bottle gourd.
- Now cover and cook for 5 minutes on low flame.
- Serve hot with roti.
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