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Kashmiri Mutton Rogan josh
Kashmiri Mutton Rogan josh

Before you jump to Kashmiri Mutton Rogan josh recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Are you wanting to eliminate weight or simply enhance your health? Seeing the foods which you eat and the fat and calories that you consume is a excellent way to remain on a joyful and healthy path.

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The first step in making healthy choices from a lunch menu is choosing your location sensibly. In case you have several possibilities, when looking to dine out, it’s necessary that you give each option a fast examination. Though fast food institutions have started to integrate healthy foods and foods in their menus, so you might find it much easier to eat healthy in a conventional family restaurant. The same may be said for all you can eat buffets, they are generally stocked full of suitable foods, not healthy foods.

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Using your very best judgment is just another one of the many ways which you can make healthy decisions out of a lunch menu. This can be best accomplished by examining meal pictures on a single menu. It is also recommended that you avoid foods overrun with oatmeal, cheese and even sour cream. If your selection includes these fattening condiments, then be sure to ask for a lesser amount.

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Even when after taking the aforementioned approaches, you are not able to find satisfying healthy foods on your own lunch menu, so you may want to purchase a healthy side dish or drink. Water is a great choice, especially when compared to soda. Salads make great side dishes, especially the ones that are eaten without a salad dressing or dressing salad dressingtable. Of course, you are going to want to take more actions to ensure that you choose a healthy mealbut should you choose to forgo low calories for taste, then require extra actions to make sure that you get some nutrition.

We hope you got benefit from reading it, now let’s go back to kashmiri mutton rogan josh recipe. You can cook kashmiri mutton rogan josh using 30 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Kashmiri Mutton Rogan josh:
  1. You need 800 grams mutton
  2. Get 5 tbsp thick yogurt,half cup coconut milk
  3. Get 4 green chillies
  4. Take 2 tbsp ginger garlic paste
  5. You need 5 medium chopped onion
  6. You need 3 chopped tomatoes
  7. You need 8 cloves chopped garlic
  8. You need handful Mint leaves
  9. Take handful Coriander leaves
  10. Use 1 tsp mustard seeds
  11. Get as required Mustard oil for cooking
  12. You need 2 tbsp Desi ghee
  13. Take For Whole spices -
  14. Provide 2 tbsp coriander seeds
  15. Use 1 tbsp cumin seeds
  16. Take 1 tbsp fennel seeds
  17. Use 2 bay leaves
  18. Provide 2 cinnamon sticks
  19. You need 7-8 black pepper
  20. Prepare 4 cloves
  21. Get 2 star anise
  22. Provide 2 black cardamom
  23. Provide 4 green cardamoms
  24. Take 4-5 red chilli
  25. Prepare 2 tsp turmeric powder
  26. Provide 3 tsp coriander powder
  27. You need 3 tsp garam masala
  28. Take 3 tsp meat masala or mutton masala(any brand)
  29. Take 2 tsp red kashmiri chilli powder
  30. Prepare as per taste Salt
Steps to make Kashmiri Mutton Rogan josh:
  1. For marination -Take a mixing bowl add cleans and washed mutton, add yogurt coconut milk garlic ginger paste, turmeric powder, mustard seeds, mint leaves, green chilli, 1tbsp mustard oil, mix well and rest for 30 minutes.
  2. Take a pressure cooker add oil, when it is hot add all whole spices after it turns aromatic add garlic and onions cook till golden brown then add tomatoes, cook till soft then add all masala, mix well and add half cup water cooked till oil is separated,
  3. After oil is separate add marinated mutton mix well and add 2 tbsp desi ghee
  4. Cook with cover of lid for 10 minutes after that add half cup water or required and close the pressure cooker with cap and cook till 4 to 5 whistles on medium flame
  5. After completely cool down open the cooker,mix well and garnish with fresh coriander leaves.
  6. Serve with roti rice, Enjoy Kashmiri Mutton Rogan josh.

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