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The initial step in making healthy decisions from a lunch menu is picking your location wisely. When you’ve got several alternatives, when wanting to flake out, it is crucial that you give each option a quick examination. Although fast food establishments have started to integrate healthy foods and meals into their menus, you might find it easier to eat healthy at a traditional family restaurant.
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We hope you got insight from reading it, now let’s go back to perfect on hot summer days chilled tuna ochazuke (rice porridge) recipe. To cook perfect on hot summer days chilled tuna ochazuke (rice porridge) you only need 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Perfect on Hot Summer Days Chilled Tuna Ochazuke (Rice Porridge):
- Get 1 rice bowl's worth Plain cooked rice
- Get 1 tbsp Canned tuna
- Use 1 tbsp Scallions (finely chopped)
- Take 1 tsp Roasted sesame seeds
- Prepare 1 Umeboshi
- Provide 1 Cold barley tea
- Get 1 Yukari powder
Instructions to make Perfect on Hot Summer Days Chilled Tuna Ochazuke (Rice Porridge):
- Fill a deep bowl with rice, and top with drained tuna.
- Sprinkle with minced scallions and roasted sesame seeds.
- Top the rice with an umeboshi.
- Sprinkle in a pinch of yukari powder. Pour chilled barley tea over the rice and serve. Adjust the amount of yukari powder to taste.
- When it's cold out, try it with warm barley tea instead.
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