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Before you jump to Crispy Coconut Tofu recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
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Using your best judgment is just another one of many ways which you can make healthy choices from a lunch menu. This can be best accomplished by analyzing dinner pictures onto a menu. It’s also advised that you avoid foods teeming with oatmeal, cheese and even sour cream. If your selection contains these fattening condiments, then make sure you ask for a reduced amount.
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We hope you got insight from reading it, now let’s go back to crispy coconut tofu recipe. To make crispy coconut tofu you need 14 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Crispy Coconut Tofu:
- Use 1 firm tofu block of extra
- Take coconut oil tofu for frying
- Provide 1/2 cup cornstarch
- Prepare 1 garlic tbl powder
- Use 1 tsp salt
- Take 3 coconut tbl shredded
- Use Noodles :
- Prepare Egg noodles Fresh (ramen) - not the dried crap
- Take 1 large handful spinach of fresh
- Provide 1 handful grape / cherry tomatoes
- Use 1/2 onion diced
- You need 1 soy sauce tbl
- Provide olive oil
- Get a few basil leaves
Steps to make Crispy Coconut Tofu:
- Drain the tofu. Wrap the tofu in paper towels and dry the tofu as best you can. Sometimes I wrap the tofu in paper towels and place something heavy on it overnight in the fridge to really get excess moisture out.
- Cut the tofu in bite sized pieces. Combine the cornstarch garlic powder, salt and coconut in a bowl. Toss the tofu in the bowl coating really well.
- In a pan heat about 3 tbl coconut oil over medium high heat, add about half of the tofu pieces and brown on all 4 sides. Repeat with the second half of coated tofu.
- When you are on the seperate batch of tofu, move the tofu to one side of the pan and on the other side, add the tomatoes and onions. Cook the vegetables until blistered and soft.
- In a seperate pot heat water until boiling then add the ramen just until it starts to seperate.
- Drain the ramen and toss the spinach, a drizzle of olive oil, and soy sauce with the ramen until the spinach wilts. Then add and toss the tomatoes and onions.
- Arrange the ramen on a dish and top with tofu. Slice a few basil leaves and sprinkle on top.
- That is some good comfort food!
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