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Spicy Chicken Curry
Spicy Chicken Curry

Before you jump to Spicy Chicken Curry recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Are you looking to shed weight or just enhance your health? Watching the foods you consume and the fat and calories that you eat is a excellent way to stay on a happy and healthy route.

As significant as eating healthy would be to losing fat and staying healthy, it can be hard to do. Eating healthy is often the toughest when dining outside. Lunch menus tend to be stocked full of appealing images, but often lacking from these is the significant information, such full carbs and fat. For that reason, you might find it hard to make healthy decisions out of a lunch menu.

The very first step in making healthy choices from a lunch menu is choosing your location wisely. When you have several possibilities, when seeking to flake out, it is necessary that you provide each alternative a fast examination. Though fast food establishments have started to incorporate healthy foods and foods in their menus, so you may find it easier to eat healthy in a traditional family restaurant.

You can also make healthy decisions from a lunch menu by looking for a healthy eating section. As the foods we eat are still a controversy surrounded by disagreement, many restaurants have started developing healthy eating segments in their own menus. These sections are usually filled with low calorie meals and side dishes, as well as those who are low in fats or saturated fats.

Using your very best judgment is another one of the many ways which you are able to make healthy decisions from a lunch menu. This can be best achieved by examining meal pictures on a menu. It is also recommended that you avoid foods teeming with broccoli, cheese and sour cream. If your selection includes these fattening condiments, then make sure you ask for a lesser amount.

Talking of requesting for a lesser amount, you will want to ask any questions that you have. Would you prefer to know whether the restaurant contains low carb sweet, sour cream, or mayonnaise? You won’t need to assume that they do; therefore, you are going to want to ask your waiter. In reality, you could also need to inquire about carbs and fat. However, this information isn’t always readily available to customers.

Even if after taking the above mentioned approaches, you’re unable to locate satisfying healthy meals on your lunch menu, you might want to purchase a healthy side dish or drink. Water is a great option, particularly when compared to soda. Salads make excellent side dishes, particularly those that are eaten with no salad dressing or low-fat salad dressing. Obviously, you are going to want to take more measures to make certain you opt for a healthy mealbut should you opt to forgo low calories for taste, then take extra measures to make certain you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to spicy chicken curry recipe. You can cook spicy chicken curry using 24 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Spicy Chicken Curry:
  1. Get For Marination:
  2. Get 500 g chicken cut into pieces
  3. Prepare To taste salt
  4. Use 1/2 tsp turmeric powder
  5. Get 2 tsp red chilli powder
  6. Get 2 tsp ginger garlic paste
  7. Use 2 tsp mustard oil
  8. You need 2 tsp fresh curd
  9. Provide For Other Ingredients:
  10. You need 3 tbsp mustard oil
  11. Get 2 potatoes peeled & halved (optional)
  12. Get 2 onions chopped
  13. Provide 3 green chillies slit
  14. Prepare 1-2 bay leaves
  15. Use 1 tsp cumin seeds
  16. You need 1 tsp coriander seeds
  17. Prepare 2 tsp poppy seeds
  18. Get 3 cloves
  19. You need 1/2 inch cinnamon
  20. Get 6 pepper corns
  21. Provide 6 kashmiri chillies
  22. Prepare 2 tbsp grated coconut
  23. Prepare To taste salt
  24. Get 1 tbsp chopped coriander leaves
Instructions to make Spicy Chicken Curry:
  1. Wash chicken pieces well and marinate with salt, turmeric powder, chilli powder, ginger garlic paste, mustard oil and curd. Set aside for one hour.
  2. Heat a pan. Add 1 tsp cumin seeds, 1 tsp coriander seeds, 2 tsp poppy seeds, 3 cloves, 1/2 inch cinnamon, 6 pepper corns, 6 kashmiri chillies and roast for 2 minutes on low heat. Remove and cool.
  3. Transfer the roasted spices to a grinder. Add grated coconut and grind coarsely. Add little water and again grind to a paste. Keep it aside.
  4. Heat 1 tbsp oil in a pan and fry the potatoes for 3-4 minutes. Remove and keep aside.
  5. In the same pan heat remaining oil. Add bay leaves, green chillies and then chopped onions. Fry for 3-4 minutes on medium heat till onions turn translucent.
  6. Add spice paste made earlier. Saute for 2 minutes on medium heat. Add salt to taste and saute for 5 minutes on low heat.
  7. Add marinated chicken together with potatoes and mix it up with the masala properly. Cover and cook for 5-7 minutes on low medium heat till oil separates. Stir in between.
  8. Add 200 ml water (preferably hot water) and stir once. Cook covered for about 20 minutes on medium heat till chicken is tender.
  9. Add chopped coriander leaves and mix well. Turn off the flame, remove to a serving bowl and serve hot.
  10. This goes well with steamed rice or chapati.

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