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The ingredients needed to cook Spanish Mackerel ‘Saikyo Yaki’:
- Use 4 fillets or cutlets Spanish Mackerel
- Provide Salt
- You need <Marinade Ingredients>
- Provide 4 tablespoons White Miso (light coloured miso)
- You need 2 tablespoons Mirin
- Take 1 tablespoon Sugar
- Get 2 tablespoons Sake
- Use 1 teaspoon Ginger *grated
Steps to make Spanish Mackerel ‘Saikyo Yaki’:
- Sprinkle a pinch of salt over the fish. Make the marinade mixing all ingredients and marinate the fish for over night in the fridge.
- Remove the marinade as miso mixture is easy to burn. Grill the fish until cooked and golden brown. Cooking time varies depending on the size of the fish and cooking methods. I use Toaster Oven in ‘Toast’ mode because it is easiest for me. You can use Griller, Fish Griller or Frying Pan.
Saba (鯖) is mackerel and Shioyaki (塩焼き) means salt (shio) and grilling (yaki). Saikyo Yaki (西京焼き) is the grilled fish or meat dish you get after you marinate the fish/meat in the Saikyo Yaki Miso Marinade that I posted separately. I don't know about your country, but in Sydney I cannot buy fresh black cod. So I usually marinate either Spanish mackerel or salmon instead. Saikyo-zuke with Spanish Mackerel. sawara no saikyouzuke.
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