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The ingredients needed to prepare Chicken Couscous & Greens:
- You need 200 g skinless chicken thighs
- Provide 50 g whole wheat couscous(preferably Israeli pearl couscous)
- You need 40 g onion(chopped)
- Use 2 garlic cloves(minced)
- Provide 100 g baby spinach or green chard
- Use 200 ml chicken broth(low sodium)
- Provide 1 tsp ground cumin
- Use 1/2 tsp cinnamon
- Get 1/2 tbsp thyme
- Take 1/2 tbsp smoked paprika
- Prepare 1 tbsp olive oil
- Prepare Salt & pepper
Instructions to make Chicken Couscous & Greens:
- Season the chicken thighs with the ground cumin, cinnamon, thyme, pepper and salt.
- Set a non-stick skillet on high heat. Once hot, add ½ tbsp of olive oil and then add the chicken thighs. Sear them on each side for 3 minutes, then set aside. Don't worry if they have not finished cooking.
- Reduce the heat to medium, the add the rest of the olive oil, onion and garlic. Caramelize and brown the onion for 1-2 minutes.
- Add the couscous to the skillet, and mix it around, ensuring the couscous is covered in oil. If desired sprinkle in the smoked paprika now.
- Toast for 1-2 minutes then add the baby spinach(or chopped chard). Cook until the spinach begins to wilt and soften, about 1 minute.
- Pour in the chicken stock and bring to a simmer. Add the chicken thighs back to the skillet and reduce the heat to low-medium. Cover and cook for 12-15 minutes, or until the couscous is plump and most of the liquid has been absorbed. (Note: it should not be soupy, rather saucy.)
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