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The ingredients needed to cook Cauliflower Alfredo Sauce:
- You need 6 cups cauliflower of florets
- Use 7 cups veggie stock water of or
- Use 2 tbsps butter
- Get 8 cloves large mashed to a paste
- Get 1/2 cup milk
- Use to taste Salt Pepper and
Instructions to make Cauliflower Alfredo Sauce:
- Bring the stock or water to a boil. Add the cauliflower and cook until it is fork-tender
- While the cauliflower was cooking, saute the mashed garlic in some butter. Once it is fragrant but not brown, remove from the heat and set aside
- After the cauliflower is cooked, transfer the cooked cauliflower pieces to a blender
- I saved the cooking liquid and added a cup of it to the blender, and add the sauteed garlic,
- Milk and the salt & pepper
- Blend until the sauce is very smooth. You can add more of the stock/water you used to cook the cauliflower if its too thick
- Add to some freshly cooked pasta and serve straight away. If you have left overs for the next day and it ends up being too dry, add some milk or water or olive oil to loosen it up!
- Vegan version ingredients:
- 6 cups of cauliflower florets
- 8 large cloves mashed to a paste
- 1/2 cup non-diary milk of your choice (ex:almond milk)
- 1/2 tbsp olive oil
- 1/4 cup nutritional yeast
- 1 tbsp lemon juice
- Salt and Pepper to taste
- Same process with cooking the cauliflower and sauteeing the garlics as the above recipe
- In the blender add the rest of the ingredients and blend to a smooth paste
- Recipe Inspiration:
- Pinch of Yum & Oh She Glows
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