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The ingredients needed to cook Katsuo-no-Tataki (Seared Bonito) with Mustard Sauce:
- Use 2 packs, about 400 grams Katsuo-no-tataki (Seared bonito)
- Use Garnishing
- Get 1 Sliced onion
- Take 1 slice Lemon
- You need Mustard sauce
- You need 1 tsp Grain mustard
- Prepare 1 tsp Tomato ketchup
- Get 2 tbsp Soy sauce
- You need 2 tbsp Olive oil
Instructions to make Katsuo-no-Tataki (Seared Bonito) with Mustard Sauce:
- The seared bonito I use is the type you can buy at the supermarket.
- Mix together the seasoning ingredients, and feel free to either pour it over the bonito, or use it as a dipping sauce.
For home cooking, pan-frying is often but searing the fish with direct heat. will really bring out the aroma of the katsuo. Flip it over and lightly and sprinkle on the chopped spring onion leaves. The bonito from Tosa Bay which come over on the Kuroshio Current is truly a delicacy. Seared on the outside with condiments such as green onion and garlic to add flavor, the tataki can be eaten with salt or vinegared soy sauce. The tender bonito roasted over a straw fire makes for the ultimate in taste.
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