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Using your very best judgment is just another one of many ways that you may make healthy choices out of a lunch menu. This is best accomplished by analyzing meal pictures on a menu. It is also recommended that you avoid foods teeming with cheese, mayonnaise and sour cream. If your selection includes these fattening condiments, make sure you ask for a lesser amount.
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The ingredients needed to cook venison tenderloin stirfry over noodles:
- Take 1 lb venison tenderloin
- Get 4 tbsp favorite marinade
- Prepare 1 box egg noodles
- Get 1 dash onion powder
- You need 1/2 tsp teriyaki sauce
- Prepare 1 dash garlic salt
- You need 1 packages broccoli
- You need 1 packages carrots
- Use 1 packages snow peas
- Take 1 large green and red pepper
- Provide 1 medium onion
Instructions to make venison tenderloin stirfry over noodles:
- cut tenderloin(night before) into bite sized pieces and add marinade, garlic salt, onion powder and other optional seasonings in bowl
- marinade meat and seasonings overnight
- cook marinated venison in oil over high heat til cooked through, remove
- add all vegetables in pan and cook til soft
- add venison to vegetables and simmer on low for 10-15minutes
- cook noodles as directed
- when both are cooked through, arrange noodles on plate and top with stirfry
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